Course curriculum

  • 1

    Introduction to the DETOX program

    • Welcome to the program from Daria
  • 2

    Daily Cleansing Meditation Practice

    • Introduction to Meditation

    • Daily Cleansing Meditation - Full Practice

  • 3

    Short Yoga Practice for DETOX

    • Introduction to short yoga practice

    • Short detoxifying yoga class
  • 4

    Big yoga class - Cleanse your body

    • Introduction to big yoga class

    • Cleanse your body - Full class

  • 5

    Week 2 Inspiration - Detox your mind

    • How to detox your mind?
  • 6

    Week 3 Inspiration - Detox your environment

    • How to detox your environment?