Course curriculum

  • 1

    Week 1 Introduction to the program

    • Introduction

  • 2

    Daily Yoga Practice

    • Introduction to short yoga practice

    • Short yoga practice
  • 3

    Daily Meditation Practice

    • Introduction to daily meditation practice

    • Daily meditation practice

  • 4

    Big Yoga Class

    • Introduction to big yoga class

    • Big yoga class to strengthen your Intuition
  • 5

    Week 2 Inspiration

    • Intuition is Inner Knowing
  • 6

    Week 3 Inspiration

    • Pituitary Gland
  • 7

    Week 4 Inspiration

    • Ego vs Intuition
  • 8

    Week 5 Inspiration

    • Courage to follow your Intuition
  • 9

    Bonus video

    • Finding answers