Course curriculum

  • 1

    November 2024 LIVE Tuesday classes

    • 5.11.2024 Live Tuesday class 6-7.30pm GMT

    • Recording of 5.11.2024 class

    • 12.11.2024 Live Tuesday class 6-7.30pm GMT

    • Recording of 12.11.2024 class

    • 19.11.2024 Live Tuesday class 6-7.30pm GMT

    • 26.11.2024 Live Tuesday class 6-7.30pm GMT
  • 2

    October 2024 LIVE Tuesday classes

    • 1.10.2024 Live Tuesday class 6-7.30pm BST

    • Recording of 1.10.2024 class

    • 8.10.2024 Live Tuesday class 6-7.30pm BST

    • Recording of 8.10.2024 class

    • 15.10.2024 Live Tuesday class 6-7.30pm BST

    • Recording of 15.10.2024 class

    • 22.10.2024 Live Tuesday class 6-7.30pm BST

    • Recording of 22.10.2024 class

    • 29.10.2024 Live Tuesday class 6-7.30pm BST
  • 3

    September 2024 LIVE Tuesday classes

    • 3.09.2024 Pre-recorded class

    • 10.09.2024 Live Tuesday class 6-7.30pm BST

    • Recording of 10.09.2024 class

    • 17.09.2024 Live Tuesday class 6-7.30pm BST

    • Recording of 17.09.2024 class

    • 24.09.2024 Live Tuesday class 6-7.30pm BST

    • Recording of 24.09.2024 class

  • 4

    August 2024 LIVE Tuesday classes

    • 6.08.2024 Live Tuesday class 6-7.30pm BST

    • Recording of 6.08.2024 class

    • 13.08.2024 Live Tuesday class 6-7.30pm BST

    • Recording of 13.08.2024 class

    • 20.08.2024 Live Tuesday class 6-7.30pm BST

    • Recording of 20.08.2024 class

    • 27.08.2024 Live Tuesday class 6-7.30pm BST

    • Recording of 27.08.2024 class

  • 5

    July 2024 LIVE Tuesday classes

    • 2.07.2024 Live Tuesday class 6-7.30pm BST

    • Recording of 2.07.2024 class

    • Mantras for 9.07.2024 class

    • 9.07.2024 Live Tuesday class 6-7.30pm BST

    • Recording of 9.07.2024 class

    • 16.07.2024 Live Tuesday class 6-7.30pm BST

    • Recording of 16.07.2024 class

    • Mantra for 23.07.2024 class

    • 23.07.2024 Live Tuesday class 6-7.30pm BST

    • Recording of 23.07.2024 class

    • 30.07.2024 Live Tuesday class 6-7.30pm BST

    • Recording of 30.07.2024 class

  • 6

    June 2024 LIVE Tuesday classes

    • 4.06.2024 Live Tuesday class 6-7.30pm BST

    • Recording of 4.06.2024 class

    • Mantras for 11.06.2024 class

    • 11.06.2024 Live Tuesday class 6-7.30pm BST

    • Recording of 11.06.2024 class

    • 18.06.2024 Live Tuesday class 6-7.30pm BST

    • Recording of 18.06.2024 class

    • 25.06.2024 Live Tuesday class 6-7.30pm BST

    • Recording of 25.06.2024 class

  • 7

    May 2024 LIVE Tuesday classes

    • Mantras for 7.05.2024 class

    • Pre-recorded class 7.05.2024

    • 14.05.2024 Live Tuesday class 6-7.30pm BST

    • Recording of 14.05.2024 class

    • 21.05.2024 Live Tuesday class 6-7.30pm BST

    • Recording of 21.05.2024 class

    • 28.05.2024 Live Tuesday class 6-7.30pm BST

    • Recording of 28.05.2024 class

  • 8

    April 2024 LIVE Tuesday classes

    • 2.04.2024 Live Tuesday class 6-7.30pm BST

    • Recording of 02.04.2024 class

    • 9.04.2024 Live Tuesday class 6-7.30pm BST

    • Recording of 9.04.2024 class

    • 16.04.2024 Live Tuesday class 6-7.30pm BST

    • Recording of 16.04.2024 class

    • Mantra for 23.04.2024 class

    • 23.04.2024 Live Tuesday class 6-7.30pm BST

    • Recording of 23.04.2024 class

    • Mantra for 30.04.2024 class

    • 30.04.2024 Live Tuesday class 6-7.30pm BST

    • Recording of 30.04.2024 class

  • 9

    March 2024 LIVE Tuesday classes

    • 5.03.2024 Live Tuesday class 6-7.30pm GMT

    • Recording of 5.03.2024 class

    • 12.03.2024 Live Tuesday class 6-7.30pm GMT

    • Recording of 12.03.2024 class

    • 19.03.2024 Live Tuesday class 6-7.30pm GMT

    • Recording of 19.03.2024 class

    • 26.03.2024 Live Tuesday class 6-7.30pm GMT

    • Recording of 26.03.2024 class

  • 10

    February 2024 LIVE Tuesday classes

    • 6.02.2024 Live Tuesday class 6-7.30pm GMT

    • Recording of 6.02.2024 class

    • 13.02.2024 Live Tuesday class 6-7.30pm GMT

    • Recording of 13.02.2024 class

    • 20.02.2024 Live Tuesday class 6-7.30pm GMT

    • Recording of 20.02.2024 class

    • 27.02.2024 Live Tuesday class 6-7.30pm GMT

    • Recording of 27.02.2024 class

  • 11

    January 2024 LIVE classes

    • 9.01.2024 LIVE Tuesday class 6-7.30pm GMT

    • Recording of 9.01.2024 class

    • 16.01.2024 LIVE Tuesday class 6-7.30pm GMT

    • Recording of 16.01.2024 class

    • 23.01.2024 LIVE Tuesday class 6-7.30pm GMT

    • Recording of 23.01.2024 class

    • 30.01.2024 LIVE Tuesday class 6-7.30pm GMT
  • 12

    December 2023 LIVE classes

    • 5.12.2023 LIVE Tuesday class 6-7.30pm GMT

    • Recording of 5.12.2023 class

    • 12.12.2023 LIVE Tuesday class 6-7.30pm GMT

    • Recording of 12.12.2023 class

    • 19.12.2023 LIVE Tuesday class 6-7.30pm GMT

    • Recording of 19.12.2023 class

  • 13

    November 2023 LIVE classes

    • 7.11.2023 LIVE Tuesday class 6-7.30pm GMT

    • Recording of 7.11.2023 class

    • 14.11.2023 LIVE Tuesday class 6-7.30pm GMT

    • Recording of 14.11.2023 class

    • 21.11.2023 LIVE Tuesday class 6-7.30pm GMT

    • Recording of 21.11.2023 class

    • 28.11.2023 LIVE Tuesday class 6-7.30pm GMT

    • Recording of 28.11.2023 class

  • 14

    October 2023 LIVE classes

    • 3.10.2023 LIVE Tuesday class 6-7.30pm BST

    • Recording of 3.10.2023 class

    • 10.10.2023 LIVE Tuesday class 6-7.30pm BST

    • Recording of 10.10.2023 class

    • 17.10.2023 LIVE Tuesday class 6-7.30pm BST

    • Recording of 17.10.2023 class

    • 24.10.2023 LIVE Tuesday class 6-7.30pm BST

    • Recording of 24.10.2023 class

    • 31.10.2023 LIVE Tuesday class 6-7.30pm BST
  • 15

    September 2023 LIVE classes

    • 5.09.2023 Pre-recorded class

    • 12.09.2023 LIVE Tuesday class 6-7.30pm BST

    • Recording of 12.09.2023 class

    • 19.09.2023 LIVE Tuesday class 6-7.30pm BST

    • Recording of 19.09.2023 class

    • 26.09.2023 LIVE Tuesday class 6-7.30pm BST

    • Recording of 26.09.2023 class

  • 16

    August 2023 Pre-recorded classes

    • 1.08.2023 Pre-recorded class

    • 8.08.2023 Pre-recorded class

    • 15.08.2023 Pre-recorded class

    • 22.08.2023 Pre-recorded class

    • 29.08.2023 Pre-recorded class
  • 17

    July 2023 Tuesday classes

    • 11.07.2023 Live Tuesday class 6-7.30pm BST

    • Recording of 11.07.2023 class

    • 18.07.2023 Live Tuesday class 6-7.30pm BST

    • Recording of 18.07.2023 class

    • 25.07.2023 Live Tuesday class 6-7.30pm BST

    • Recording of 27.07.2023 class
  • 18

    June 2023 Tuesday classes

    • 6.06.2023 LIVE Tuesday class 6-7.30 pm BST

    • Recording of 6.06.23 class

    • 13.06.2023 LIVE Tuesday class 6-7.30 pm BST

    • Recording of 13.06.23 class

    • 20.06.2023 LIVE Tuesday class 6-7.30 pm BST

    • Recording of 20.06.23 class

    • 27.06.2023 LIVE Tuesday class 6-7.30 pm BST

    • Recording of 27.06.23 class
  • 19

    May 2023 Tuesday classes

    • 2.05.2023 LIVE Kundalini Yoga class

    • Recording of 2.05.22 class

    • 9.05.2023 LIVE Kundalini Yoga class

    • Recording of 9.05.22 class

    • 16.05.2023 LIVE Kundalini Yoga class

    • Recording of 16.05.23 class

    • 23.05.2023 LIVE Kundalini Yoga class

    • Recording of 23.05.23 class

    • 30.05.2023 LIVE Kundalini Yoga class

    • Recording of 30.05.23 class
  • 20

    April 2023 Tuesday classes

    • 4.04.2023 LIVE Tuesday class 6-7.30pm GMT

    • Recording of 4.04.2023 class

    • 11.04.2023 LIVE Tuesday class 6-7.30pm GMT

    • Recording of 11.04.2023 class

    • 18.04.2023 Pre-recorded class

    • 25.04.2023 LIVE Tuesday class 6-7.30pm GMT

    • Recording of 25.04.2023 class
  • 21

    March 2023 Tuesday classes

    • 7.03.2023 LIVE Tuesday class 6-7.30pm GMT

    • Recording of 7.03.2023 class

    • 14.03.2023 Pre-recorded class

    • 21.03.2023 LIVE Tuesday class 6-7.30pm GMT

    • Recording of 21.03.2023 class

    • 28.03.2023 LIVE Tuesday class 6-7.30pm GMT

    • Recording of 28.03.2023 class
  • 22

    February 2023 Tuesday classes

    • 7.02.2023 Live Tuesday class 6-7.30pm GMT

    • Recording of 7.02.2023 class

    • 14.02.2023 Live Tuesday class 6-7.30pm GMT

    • Recording of 14.02.2023 class

    • 21.02.2023 Live Tuesday class 6-7.30pm GMT

    • Recording of 21.02.2023 class

    • 28.02.2023 Live Tuesday class 6-7.30pm GMT

    • Recording of 28.02.2023 class
  • 23

    January 2023 LIVE Tuesday classes

    • 3.01.2023 Live Tuesday class 6-7.30pm GMT

    • Recording of 3.01.2023 class

    • 10.01.2023 Live Tuesday class 6-7.30pm GMT

    • Recording of 10.01.2023 class

    • 17.01.2023 Live Tuesday class 6-7.30pm GMT

    • Recording of 17.01.2023 class

    • 24.01.2023 Live Tuesday class 6-7.30pm GMT

    • Recording of 24.01.23 class

    • 31.01.2023 Live Tuesday class 6-7.30pm GMT

    • Recording of 31.01.2023 class
  • 24

    December 2022 Live classes

    • 6.12.2022 LIVE Tuesday class

    • Recording of 6.12.2022 class

    • 13.12.2022 LIVE Tuesday class

    • Recording of 13.12.2022 class

    • 20.12.2022 LIVE Tuesday class

    • Recording of 20.12.2022 class
  • 25

    November 2022 LIVE classes

    • 1.11.2022 Tuesday LIVE class

    • Recording of 1.11.2022 class

    • 8.11.2022 Tuesday LIVE class

    • Recording of 8.11.2022 class

    • 15.11.2022 Tuesday LIVE class

    • Recording of 15.11.2022 class

    • 21.11.2022 Pre-recorded class

    • 29.11.2022 Tuesday LIVE class

    • Recording of 29.11.2022 class
  • 26

    October 2022 LIVE classes

    • 4.10.2022 Tuesday LIVE class

    • Recording of 4.10.2022 class

    • 11.10.2022 Tuesday LIVE class

    • Recording of 11.10.2022 class

    • 18.10.2022 Tuesday LIVE class

    • Recording of 18.10.2022 class

    • 25.10.2022 Tuesday LIVE class

    • Recording of 25.10.2022 class
  • 27

    September 2022 LIVE classes

    • 6.09.2022 Tuesday LIVE class

    • Recording of 6.09.2022 class

    • 13.09.2022 Tuesday LIVE class

    • Recording of 13.09.2022 class

    • 20.09.2022 Tuesday LIVE class

    • Recording of 20.09.2022 class

    • 27.09.2022 Tuesday LIVE class

    • Recording of 27.09.2022 class
  • 28

    August 2022 pre-recorded classes

    • 2.08.2022 class

    • 9.08.2022 class

    • 16.08.2022 class

    • 23.08.2022 class

    • 30.08.2022 class

  • 29

    July 2022 live classes

    • 5.07.2022 Tuesday LIVE class

    • Recording of 5.07.2022 class

    • 12.07.2022 Tuesday LIVE class

    • Recording of 12.07.2022 class

    • 19.07.2022 Tuesday LIVE class

    • Recording of 19.07.2022 class

    • 26.07.2022 Tuesday LIVE class

    • Recording of 26.07.2022 class
  • 30

    June 2022 live classes

    • 7.06.22 Tuesday LIVE class

    • Recording of 7.06.2022 class

    • 14.06.22 Tuesday LIVE class

    • Recording of 14.06.2022 class

    • 21.06.22 Tuesday LIVE class SUMMER SOLSTICE CELEBRATION

    • Recording of SUMMER SOLSTICE CELEBRATION

    • 28.06.22 Tuesday LIVE class

    • Recording of 28.06.2022 class
  • 31

    May 2022 live classes

    • 3.05.2022 class (Pre-recorded)

    • 10.05.2022 Tuesday LIVE class

    • Recording of 10.05.2022 class

    • 17.05.2022 Tuesday LIVE class

    • Recording of 17.05.2022 class

    • 24.05.2022 Tuesday LIVE class

    • Recording of 24.05.2022 class

    • 31.05.2022 Tuesday LIVE class

    • Recording of 31.05.2022 class
  • 32

    April 2022 live classes

    • 5.04.22 Tuesday Live class

    • Recording of 5.04.2022 class

    • 12.04.22 Tuesday Live class

    • Recording of 12.04.2022 class

    • 19.04.22 Tuesday Live class

    • Recording of 19.04.2022 class

    • 26.04.22 Tuesday Live class

    • Recording of 26.04.2022 class
  • 33

    March 2022 live classes

    • 1.03.2022 class

    • Recording of 1.03.2022 class

    • 8.03.2022 class

    • Recording of 8.03.2022 class

    • 15.03.2022 class

    • Recording of 15.03.2022 class

    • 22.03.2022 class

    • Recording of 22.03.2022 class

    • 29.03.2022 class

    • Recording of 29.03.2022 class
  • 34

    February 2022 live classes

    • 1.02.2022 class

    • Recording of 1.02.2022 class

    • 8.02.2022 class

    • Recording of 8.02.2022 class

    • 15.02.2022 class

    • Recording of 15.02.2022 class

    • 22.02.2022 class

    • Recording of 22.02.2022 class

  • 35

    January 2022 Tuesday class

    • 4.01.2021 LIVE CLASS TUESDAY 6.00-7.30PM GMT

    • Recording of 4.01.2022 class

    • 11.01.2021 LIVE CLASS TUESDAY 6.00-7.30PM GMT

    • Recording of 11.01.2022 class

    • 18.01.2021 LIVE CLASS TUESDAY 6.00-7.30PM GMT

    • Recording of 18.01.2022

    • 25.01.2021 LIVE CLASS TUESDAY 6.00-7.30PM GMT

    • Recording of 25.01.2022